Ultramarathon Man

Just finished this book last night- good read!

Ultramarathon Man: Confessions of an All-Night Runner by Dean Karnazes

My review

rating: 3 of 5 stars
This book helps us all challenge our excuses, push the limits, and know we can do anything we set our minds to.



There are too many good quotes in here to pick just one or two, but my favorite takeaway is the overall simplicity and solitude of running- that it can be a way to achieve clarity, peace, quiet, compassion, and in-tune-ness with your body.


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